At a glance
Healthy Chia Pudding Recipe
- Prep time
- 5 min
- Total time
- 2 hr
- Yield
- 4
Ingredients
Are you looking for a healthy and delicious breakfast or snack option? Look no further than this recipe for chia pudding! Made with just a few simple ingredients, this nutrient-packed chia pudding is a great way to start your day or refuel during the afternoon.
Here’s the recipe:
Ingredients:
| Amount | Ingredient |
|---|---|
| 1 cup | unsweetened almond milk |
| 1/2 cup | chia seeds |
| 2 tablespoons | honey or maple syrup |
| 1 teaspoon | vanilla extract |
| 1/2 teaspoon | cinnamon |
| 1/4 cup | fresh berries (optional) |
Instructions
- In a medium mixing bowl, whisk together the almond milk, chia seeds, honey or maple syrup, vanilla extract, and cinnamon.
- Let the mixture sit for at least 15 minutes, or until the chia seeds have absorbed the liquid and the pudding has thickened.
- Divide the pudding into individual serving dishes or containers and top with fresh berries, if using.
- Cover and refrigerate for at least 2 hours, or overnight.
- Serve the chia pudding cold, topped with additional fresh berries and a drizzle of honey or maple syrup, if desired.
Instructions:
This recipe makes about 4 servings and can be easily doubled or tripled to share with friends or to have on hand for a quick and healthy snack. You can also get creative with the toppings and try different types of fruit, nuts, or seeds.
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